what cant i eat while pregnant?

my3men

I just want to know what foods can't I eat while pregnant.

blueberrysmom

Here's some info. http://pregnancy.about.com/od/nutritioninpregn/a/Foods-To-Avoid-In-Pregnancy.htm

my3men

@blueberrysmom thanks I will check that out.

Laurenmarie729I

They say cold cuts should be heated, and soft cheeses such as feta. Just check to make sure theyre pasturized most are. Limit caffeine intake most say up to 200mg a day is ok, I don't eat any seafood but I think there's something in that catergory. I still eat my coldcuts cold though and many women do,

littlemami

My doc said no to only 3 things; no: sushi, swordfish, or imported cheeses. She said as long as I limited everything else, I was ok. May want to check w/ your doc based on your specific health concerns. Good luck!

marriedwith_4

Ugggh! I hate that its a big list of what u can & can't eat. With my last 2 kids it was never a issue of what's not to be eaten. I still eat what I want cuz goin off the list I would starve my self. ( not like I eat that much anyway. Lol )

BayouMamma

They have a list of foods thst are ok and not ok to eat when you first sign into pregly @prayin4agurl

Jess510

Crap I ate feta cheese yesterday...

littlemami

@Jess510 was it local or pasteurized? Local stuff is usually pasteurized and that's ok.

Jess510

@littlemami I have no idea. Honestly i'm not worried I eat all the bad stuff : )

littlemami

@Jess510 I think moderation is the main thing. As long as you didn't eat 1lb of it for a week, it's probably ok. Lol

Mama2JadieAndNick

Mayo, it's unpasteurized!

.... just kidding.

lilbun915

Girls, most soft cheeses.. local or not are actually pasteurized! I learned this because I NEED soft cheese and checked the ingredients on most of them - phew!