The first time I experienced this kind of pain I was laying on my back in bed and sneezed. It hurt sooo bad! I said ow kind of loud and my fiance came running to the bedroom all scared I'd hurt myself. He's adorable.
Now I know to bend my legs and curl a little on my side when I feel a sneeze coming.
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Now I know to bend my legs and curl a little on my side when I feel a sneeze coming.