I'm lactose intolerant and was wondering if soy milk is an ok substitute? I can eat a small amount of cheese, but I cannot drink milk. I drink silk and it says it has the same amount of calcium as milk.
I can eat cheese & ice cream, but I can't drink regular milk since i've been pregnant, it upsets my stomach, so I drink Lactaid, have you tried that kind..?
I am and recently ate a bunch of clam chowder and ice cream... That was bad and I am so bloated right now. U can buy lactose free milk, that'll be gud. Im drinking lactaid, just like Jody_11.
I just became lactose intolerant with this pregnancy, they told me to try lactaid or soy milk so you should be fine either way. However I didn't like either so they gave me a calcium suppliment, which is also gross so I just have milk in cereal and eat cheese here and there, dr doesn't seem concerned at all
Ive been drinking soy milk for the past 10 years. I can't stand the taste of actual milk. I forgot to ask my doc about it when I went for my appointment this week. I was just wondering if I would need to take a supplement
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