is this normal? (pains after sex today)

edited April 2011 in Third Trimester
I'm 30 weeks and 3 days.
I had sex for the first time in a long time about 4 hours ago.
Now my tummy has been hard on and off several times (not painful, more uncomfortable), I've had dull ache going thru me, and there feels like a lot of pressure in my vagina area.
Is this just side effects of sex? Or cause for worry/watching?

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