Once this baby is born and I get my 6 week check up, I will be going back on weight watchers, along with breastfeeding and occasinal excercise I hope it comes off easily. Also chasing after a 4 and 2 year old should help do the job too.
I had the 6weekbodymakover kit from years ago, helped me shed 35lbs. With that and walking the baby, I should get my pre~pregnancy bod back by September.
I plan on breastfeeding, but I want to get active too. Zumba sounds fun! @jaime77 before I got pregnant, I wanted to try that, but I didn't want to pay for it, lol. It worked well for you? Was it hard to stick to?
It was easy to follow but I have a luv affair with sugar so I cheated, took longer than 6weeks. It's not for you if your not into eating protein 5 times a day. I choose egg whites alot bc I'm not a big meat eater, so i had tons of gas..not a prob while I'm on maternity leave tho
Its not fun at first but u challenge urself and then u can't stop ... insanity is fun as well but that is a killer workout u definitely wanna cry after that workout
exersise is the best way.. but breast feeding helps your tummy flatten faster.. and if your not going to do exersise than you will have to diet.. i do all three.. but the dieting is just strict calorie and good food intake .. cause as you know you still need to consume an extra 2-300 calories a day to feed baby.. but if your eating good calories its not hard.. i myself love to excersise so im going to do the P90x.. it will be fun! I have a friend that doesnt like to excersise she does ten minute routines.. they go quickly and boost matabalism.. i like target toning.. for the booty..lol.. abs and legs.. f
Breast feed, cardio 5 days a week and lots of squats,dead lifts, curls, and other stuff! Can't wait to train again lost 30lbs then got preggo and gained it all back :-( (only sad about the weight gain, not the preggo part of course ?
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@jaime77 before I got pregnant, I wanted to try that, but I didn't want to pay for it, lol. It worked well for you? Was it hard to stick to?
@Mostephanite is that any fun? It just looks like.. not fun, lol.