constipation!!!!
Im 17wks 4dys and haven't been able to go in the last three days....it is so painful....idk if I should tell dr or go to er????? On the other hand praying I can find out the sex of my baby today wish me luck!!!!!!!"
Comments
More water. Less junk.
Peanutbutter has some fiber. On whole grain toast it might have a good amount. Dont know if crunchy or creamy has more. Or the same.
I think spinach and broccoli have lots. And spinach is rich iron. Maybe vegetable lasagna is a good idea.
If I think of anything else that might help, ill share.
Dk why?