Go t ur midwife. I got that with my first pregnancy an they gave me a belt that i had t put on when i was up an about it really helped even tho the belt was the ugliest thing i had ever seen. But go see ur midwife or doctor an im sure theyl give u something for it.
Try sleeping with a pillow between your legs on your side. That helps me. We also bought a thick mattress topper. It's worth it for me because I have problems sleeping.
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