I made a bunch of Indian food heavy on the fenugreek and oatmeal muffins and cookies when I was desperatly trying to save my milk supply after the toddler started refusing the breast when he was 16w old. I'm not sure if the fenugreek worked since I was using it as an herb not a pilled supplement but it was tasty so . . .
I got this tea called mothers milk and its organic. You can find it in amazon. It has some fenugreek in it too but highly effective according all the reviews I read.
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