excersise ball question

camommycamommy
edited August 2011 in Pregnant
For those of you who had the ball work for labor how long did you bounce?

Comments

  • camommycamommy
    Someone? Anyone? Please answer I really need to get this baby out 5 days of labor is enough
  • nicksmommynicksmommy
    I did it but Did not work for me sorry am no help. But I read a girl on pregly bounce for a bit n her water broke just don't remember her name:/
  • letysfirstletysfirst
    Im plannin to get a ball too, walk n get my dance on!
  • camommycamommy
    A few gals here have donr it and it worked
  • letysfirstletysfirst
    @camommy how far along r u?
  • KingsmamaKingsmama
    I'd say 30-45 mins then take a long walk, have sex if u can handkerchief it then bounced again for about 30 mins.
  • KingsmamaKingsmama
    Handle* it...man my phone is retarded!
  • BentleysMommyBentleysMommy
    I walked for 3 miles, did 80 squats, 30 uphill lunges, 40 jumping jacks, bounced on the ball for 20 minutes straight and had rough sex all in one night and had him the next day.
  • camommycamommy
    @letysfirst I'm 39 weeks today baby measured 7.5lbs at 36 weeks
    @kingsmama @bentleysmommy can't do the sex my pelvic bone hurts so bad I'm in tears just moving my legs around I walked a ton the other night brought the contractions to 2 min apart but they did noting. Its to hot and humid to walk or move for that matter today. Wow I can no longer feel the tip of my thumb
  • BentleysMommyBentleysMommy
    Pace your house! And hold onto a counter or something and do as many squats as you can. It hurts but works!
  • loveourlittleoneloveourlittleone
    @kingsmama lol I was wondering what you meant by handkerchief it!
    Walk around your house or go to a mall and walk or gym.
  • camommycamommy
    There's no ac and the mall is 30 min away and I have no car my husband is at work
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