Never heard the dairy thing before. Stay away from hot dogs, caffeine, lunch meats, unpasturized juices. Anything that tastes good or is fun to eat or drink
@ta2edblondie if baby is getting an upset tummy what she's eating could be upsetting him he might have food allergy and she might have to cut out that food while breastfeeding
Anything that gives you bad gas, can give the baby gas. Broccoli beans dairy cabbage etc. But just try cutting them out of your diet for 3-5 days and see if it helps, if it doesn't then it's probably not he culprit. Good luck mama
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