exercises you can do after c section

edited September 2011 in Pregnant
I would like to work out once I'm aloud. What exercises Can I do to tighten my lower stomach this is why I dreaded a c section I hate how I look n feel now. Help

Comments

  • me toooo! I'm 3week pp n gun start walking. but I wann start on summ situps!!!
  • wait I just re read ur post why only ur lower stomach? mine looks weird tooo.. like right above the cut its like a MAJOR muffin top :( I need sum lower stomach exercise help too!!
  • My upper part is hard n bottom is flabby looks like a muffin top too. My bottom is soft I had my son a week ago so maybe it'll still change more.
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