APPS U CAN USE... POSTPARTUM (exercising)
Hello ladies so I have an 8wk old daughter nd I'm literaly dying to get back pre preggo weight... my 2nd was not quite a yr befor I got preggo again.. neways its kinda hard for me to get out to a gym or finding time alone to workout being a ftm nd my 2 youngest under 2yrs old.. but however I found this app its a series of daily workouts to work on ur abs, arms, legs, cardio, butt... man I jst did two sets and do I feel like I had a wrkout... very simple exercises and easy to follow... oh n they r free.. hope u guys can use thm as well...

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