work out ???

amylynnamylynn
edited November 2011 in Postpartum Health
When can I start working out I had him natural I'm 2 1/2 wk pp I really wanna get back to my pre preg weight.. I am 140 now I was 156 right before I had him an my pre preg weight is 115.. any ideas what excersises I can do to get my belly.an love handles down

Comments

  • jcbowkerjcbowker
    Bump
  • amylynnamylynn
    Did walking help
  • amylynnamylynn
    I jus started pumping two days ago to see if that would help but I think I am drying up cuz only a lil comes out is there anyway I can make more milk
  • amylynnamylynn
    No not breast feeding I'm enimic so I can't but I wanted to start pumping an dumping to help lost weight but only a lil milk is coming out can I reboast my milk supply or did I wait to late
  • amylynnamylynn
    @amab13 @2ndbutfirst
  • amylynnamylynn
    Where can I get th pills an mothers milk tea from an yes I will try giving him some aleast once a day sorry for all th ??
  • amylynnamylynn
    Yea bout 45 min away do u know any good excersis
  • amylynnamylynn
    Aight thank u
  • moodymommiemoodymommie
    just pump pump pump &your supply should increase even if nothing iscoming out its at leasdt telling your body to produce.. im going to do insanity dvds when my 6 weeks are up im only in my 3rd week pp & jonzing to work out lol
  • ExcitedForOctoberExcitedForOctober
    Def wait the 6 weeks, I had my baby natural and only a tiny tear and tried working out at 4 weeks and started bleeding again so I would wait the whole 6 weeks
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