stiff, sore ankles..
So ever since I've had my daughter the joints in my ankles have been stiff and sore all the time. It's worse after sitting for a while and HORRIBLE after sleeping. I literally limp down the stairs. I know I gotta ask my Dr but has anyone else dealt with this?? It's terrible!!
Comments
Its been getting a little worse for me my lo turned five months yesterday.
Now the stiffness has moved to the top of my feet. Once I get moving they loosen up and don't hurt but if I sit for a bit or wake up from sleeping they are so stiff and hurt and I limp for a bit until they loosen back up.
I've almost fallen several times getting out of bed and now I have to walk a bit before picking up Isaac. I'm afraid ill fall and drop him.
But now that you mention it, on days I do get out I do feel better and not as stiff.
Huh, maybe I just need to get my butt out more often too. I move a lot in my house, but its not the same as the quick brisk strides of a walk that really get your blood moving.
It could also be diet related? Mine really started to get worse when I had to start.cutting so many things out of my diet for Isaac.
I hope your dr is able to tell you,more about it
I guess more walks, more activity and when we have the chance soaking in a tub with epsome salt.
Hhmmm I'm trying to get ahold of my doula/midwife in training friend for another problem. but ill bring it up with her and see if she knows.
And same our temps well be going up this week so ill be getting out more often