I have one. I admit ive never stuck to it for more than a week. However, my mom used one for a couple months and i could see a huge change in her. I really need to use mine and stick to it. Youtube has some videos for different ways to use it.
Hmm... Ive never heard that. Im 5'8. I dont think that would b true. My 7 yr old has played on it before and i would think it would work for almost any height but i guess im not real sure.
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