Swelling

Ltlbren

Does anyone have any tricks to reduce swelling? My legs are soooo swollen and I have to wear my wedding rings around my neck now. I'm 37 weeks and miserable. Any advice anyone has to offer would be greatly appreciated!

[Deleted User]

More water, reduce the sodium (salt) intake; which includes Gatorade, chips, canned veggies), elevate your feet as much as possible. I hope this helps!

[Deleted User]

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Ltlbren

Thanks ladies, I really appreciate your advice! More water seems to help. I thought I had it easy up to this point but this swelling is ridiculous. I just have to make it through these last weeks. I hope all is well in your pregnancies

fingerscrossed

Try a little exercise as well. It helps with circulation and can reduce swelling. You can also cut down on caffeine and junk food, and try to add a few more potassium containing products to your diet - a banana or handful of (unsalted) nuts sometimes can do the trick. As everyone else has mentioned, water is your friend, too.