ok to do yoga in first trimester?

tat2edmommy2B · March 2011

Haven't worked out since I found out about my pregnancy. Can I do yoga?

ghettobetty · March 2011

Yes! they even have yoga videos for pregnant women.

angie87 · March 2011

Yes u can they have pregnancy yoga

Steeny · March 2011

Its supposed to help with labor! I am taking it and omg it makes me feel so good! I have had NO lower back pain and the small amount of hip pain I was having is gone! You will be glad you took it!

ok to do yoga in first trimester?

Comments