insomnia

coco_7coco_7
edited April 2011 in Sleep
I cant ever seem to get enough sleep during the day but when it comes to the night I am wide awake and soooo tired its a never ending cycle. .. HELP! Any suggestions to help me sleep? Thanks

Comments

  • Babyluv_3Babyluv_3
    Dont sleep during the day..i stopped n i usually sleep all nite
  • ckazfirstckazfirst
    Well, I usually wake up for bathroom breaks every couple hours. Then 4 to 5 and I'm awake. It's horrible but I agree with Jenn_929. I can hardly take naps but if you have to sleep during the day to catch up a little. If it makes nightime worse, then try a tylenol pm or talk to doctor. My body seems to be raring to go on 5 or more hours. It's annoying. Good luck
  • ckazfirstckazfirst
    @jenn_929 hello. I was out too yesterday no biggy up now. Totally not surprised.
Sign In or Register to comment.

© Vanilla Keystone Theme 2024