I'm just over 6 weeks pregnant and am absolutely exhausted! Does anyone know of safe ways to help me wake up? I can easily sleep 12 hours a day which isn't letting me get anything done. Thanks!
My problem is that I'm exhausted but I just can't sleep! I wake up like ever hour, and not because I have to pee our anything,i just for some reason can't stay asleep.
In the pregnancy book I bought it says that you can have up to 300mg of caffeine a day.
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In the pregnancy book I bought it says that you can have up to 300mg of caffeine a day.