Ok, ladies, how do you deal with the constipation? I have never been constipated before and now I am. (Sorry if this is TMI, but it's causing bleeding now, and it hurts so bad!)
When I take my vitiamns n iron I take it with a glass of apple juice at night. I have to take mine at night bc it makes me sick to my stomach during the dsy but the apple juice seems to help with keeping my bowels pretty normal
I found that I alternate my vitamins, one day I take my gummies without iron, and the next I take my One a Day prenatals with iron. I also take colace to help, but since I started alternating the days I intake iron I am no longer constipated.
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