Anxiety/ Panic Attacks
This is my first post and I am a first time mommy. I have always had an issue with anxiety and panic attacks, even before the pregnancy. When i found out i was pregnant i quit taking all my meds cold turkey. I had withdrawls for a couple days but after that everything was fine with me (and baby). My anxiety was bad for a bit but then it just seemed to disappear and get alot better..until recently. The other day while in public I had a panic attack and felt as though I was going to faint. Ever since then i've been having panic attack almost everytime im in public 
Doctor tells me that the baby isn't affected by my panic/anxiety, just I am. I just want to know if anyone else is having anxiety problems like this and what they do to cope with it. Thanks in advance 
Doctor tells me that the baby isn't affected by my panic/anxiety, just I am. I just want to know if anyone else is having anxiety problems like this and what they do to cope with it. Thanks in advance
Comments
@nharmonygrl -- how far along were you when you miscarried? My doctor did recommend medicine but only if i feel like i really need it. Im taking the semester off from school and not working at the time so I have alot of time at home to just relax and it seems to really be helping my anxiety! baby is as active as ever