I can't breathe through my nose what so ever. It is annoying! I've been like this for 4 days now. I can't taste or smell anything. I think its allergies but I'm not sure what to do about it.
I feel the same way...claritin didn't work, I read mucinex was ok...that didn't work. My list from the Dr said NOT to take tylenol cold medicine. I'm miserable!!
It's this little container kinda looks like a tiny teapot, you mix lukewarm water with a saline solution and use it to flush your nasal passages. You use one potfull for each nostril. You tilt your head while pouring the pot contents in one nostril, it will cross over the nasal septum by gravity and drain out the other nostril. You just have to make sure you tilt your head correctly so the salt water doesn't go down your throat instead. Then you repeat on the other side. And obviously, do it over a sink! I know it sounds weird but its been used for ages, its natural and it totally works!
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