i dont know any but i know if i lay a certain way then i get it.. sometimes i cant have my head up on a pillow because it gets really bad.. pay attention to what your eating and drinking, and the way you lay.. sorry im not much help :-S
I could use some advice too. Doesnt matter WHAT i eat, I get heart burn. Even if I dont eat, or think about eating lol...Currently have it so bad im throwing up, nothings helping (37 weeks)
You should not drink milk, it only makes the acid worse. Chewing ice chips works for me and I increase my water intake. I had really bad acid reflux before pregnancy, but it actually is not as bad since getting pregnant.
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