swollen feet and ankles

mom2be_oct_baby

Do u ladies know how to reduce the swelling In feet and ankles? My hands haven't swelled at all but yesterday I wore really flat flip flops and walked a lot and my feet and ankles swelled!

letysfirst

My grandma tells me to drink milk, ugh I hate milk! My feet stay swollen n idk y?! Oh dont eat a lot of salt, which I also dont

augustbaby

I've had alot of swelling in my feet annd ankles from beingg on them too long at work, im a hairdresser and work 8-10 hours a day. I now wear compression knee highs at work but just drink alot of water and whenever u get a channce put ur feet up for a little bit! They will get worse with summer heat...unfortunately its normal! Good luck!

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blissmarie23

@homebirthadvocate you read my mind

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[Deleted User]

at this point, I gave up.....I have til Friday or they are going to induce me... I have cankles like you have never seen before.

mom2be_oct_baby

Thanks everyone I'm gonna try to put them up whenever I can. And I'm not wearing flats anymore! I bought sneakers that are designed to support ur back and it felt so much better wearing them yesterday.