How long?

My doctor said after sex to keep my hips elevated at a 45° angle with legs wide to open my cervix, but she never said for how long does anyone else know?

Comments

  • I used to do it for about 30mins... I assume your ttc?
  • Yeah I am, today was my last day its been 24hrs since ov, ive been waiting around 20 minutes so hopefully in 2wks ill have my bfp :) if not ill be waiting 30mins instead of 20
  • I think 20 min is fine, but 30 wouldn't hurt. I usually do about 20 cuz that's all I can stand... also I used to get uti's and I'm always afraid to go too long before peeing. ;) Hope it did the trick for you!
  • 20-30 mins is what I read when I was ttc
  • Thanks girls :-)
  • Yep it actually takes about 15 mins for the sperm to officially get to the egg zone, but they say 20-30 mins for good measure. ;) good luck!!
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  • i'm so excited/anxious I got 1wk 2d left before I can test
    I'm praying it worked first month trying!
  • U should literally go into a yoga positionlegs and butt all the way off the bed use the wall or lay off the side of the bed for about 20-30 minutes forget elevating u need an elevator...lol I'm telling u try it
  • thanks I will :)
  • Legs wide? R u suppose to keep ur legs open too? Just curious... im tcc as well.
  • Yeah it opens you cervix more thats also why when you get a vag ultrasound they have you do it
  • I have about a week, too! I'm not really sure if I can, but I'm going to try to wait for af to not show before testing... would be the first month ever! ;) For some reason this month I don't have a desire to find out early or see a bunch of BFN's... anyway, we'll see! I'll be looking for your post around the same time I'm testing! Lots of baby dust to you!!
  • Thanks and same to you!!!! %%-
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