Alternate ice and heat. 20 minutes for each, and on the ice, don't use more than a paper towel between you and the ice pack... its really cold, but its the most effective.
Same here. I hardly slept at all last night. Tylenol doesn't do squat! I was also having killer allergies and on top of that, my husband slept diagonally across the bed so I had to curl up all weird. I'm wondering if those icy hot patches are any good for pregnancy pain.
@adriansmommy oh my hun... you are very far. It makes me not look forward to tomorrow... I'm 26 weeks and in so much pain already I can't imagine it getting worse... although I know it does! If you find something that works please let me know! Good luck Momma!
Comments