help i need to rest

melissam34

Ok so I'm 10 weeks ad sleep has been so hard I can't get to sleep and its the same situation every darn nite I don't even feel tired but I know I am. I get up to pee like clock work. Almost every hour at that time I can go back to sleep that's once I fall asleep. Can anyone suggest anything I can do to get some sleep? I so need it cus my days drag on when I'm tiered HELP

mrs_shu

Try watching TV. Seriously its been working for me lol before I always argued with hubby cuz I hate the TV on (ir would wake me up) but now we don't have one in our bedroom. So when we're watching in the living room even if I don't think I'm sleepy bam I knock out. When I wake up I pee and climb right into bed and its easier falling asleep then. My problem is if I wake up between 4&5 to pee then by the time I start dozing either him or the kids arw waking up

Jaime77

Watch nascar! Seriously that puts me out in 5minutes. The urge to pee frequently will go away soon. Comes back in the last trimester.

melissam34

I have watched tv and it keeps me up I don't know what else to try I'm feeling tired but I have no clue idea what to do good god something has to give

Mallory27

I had this problem too. It has pretty much calmed down and i am 14 weeks tomorrow so you don't have to much longer of it i hope. what helped for me was keeping my eyes closed as much as possible while i was up going potty lol weird but it worked for me

Mallory27

I had this problem too. It has pretty much calmed down and i am 14 weeks tomorrow so you don't have to much longer of it i hope. what helped for me was keeping my eyes closed as much as possible while i was up going potty lol weird but it worked for me

Mallory27

wow so sorry that posted 4 days silly computer

blueberrysmom

Download the free white nose app for the Android called "Relax and Sleep." It's amazing!

monkeysmommy2011

...maybe try reading?!?!
What to Expect When You're Expecting is a good idea. I can't be of too much help because at 27 weeks, I'm lucky to sleep at all during the night. I seem to nap, sporadically...an hour here, two hours there; 4 hours seems to be the max. It's now 5:43am and I STILL haven't slept & have to leave for tests at the hospital in an hour & a half. UGH!!
The good news is, your problem should die down soon and not start again until 3rd trimester. (:
Like I said, maybe try reading a book or listening to soft music; a warm bath right before bedtime might help, too!!

awhaley28540

My Dr told me take benadryl. It works.