Exercise Ball to induce labor

edited June 2011 in Pregnant
I've been keeping up with the castor oil postings & just want to let all of the Pregly ladies know that if you're looking for ways to induce labor & using an exercise ball DON'T bounce on it! Rock back & forth & side to side. I was just watching the Doctors yesterday & Dr. Masterson was clarifying different myths. She also said that spicy food doesn't induce labor it gives you indigestion which can cause pains that are interpreted as labor pains & contractions. Just thought I'd share with all of you.

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