anyone!!!!! help?? tmi

edited June 2011 in Pregnant
is there anything i can do to help me poop!!!!!???
i havent for a week!!! and now my stomach is really cramped!
anyone know of things at home that can help?

Comments

  • edited June 2011
    I've been adding fiber powder to my juice and tea. It doesn't have a flavor, but it makes me feel old. lol There is always prune juice or plum juice. I bought some plum juice with extra fiber the other day and it's not too bad.
  • you use benefiber?
    im freaking out lol because i called my doc and they said that someone would give me a call back and of course they didnt!!
    thank you!! im waking my hubby up right now to go get me some juice!!!!
  • Try miralax, fibercon, or milk of mag...all are softer ways of going...good luck
  • and all of that you can take while pregnant? im just scarred of what i can and cant take lol i never had this problem with my first! thank you :)
  • I eat frosted mini wheats strawberry delight every morning... It has alot of fiber for a cereal and I never was constipated yet. Look up what kinda foods will help u go
  • edited June 2011
    yeah, i will have to do a little bit of grocery shopping tomorrow.. i eat a lot of fiber already because my doc doesnt want me gaining too much weight with this pregnancy so im on a strict diet but i just cannot go a week without pooping anymore!!! thank you!! every little bit will help!
  • Try iron pills they wrk for me I even stoped taking them cause to much pooping lol
  • @roxy, really?? i thought that maybe those were what was causing me to get plugged up :( im already taking them, so i guess il try more things to keep me going lol thank you tho :)
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  • Well I guess every ones differnt then if ur already taken them. Orenge juice!!!!
  • thank you everyone :) i will def start putting more fiber in my diet!!! i had the hubbs go get me juice and my tummy is feeling better now :) thank god!! lol thank you again!
  • Try colace. It's a stool softener.. I've had constipation issues the whole time and they worked for me.
  • @futuremrsrowlson thank you :) im going out tomorrow morning and getting anything i can try to help! :)
  • No problem.. believe me I was asking everyone too lol. And its not a laxitive so its not gonna give you the explosive craps... I take iron too and it bound me up as well.. good luck
  • Prunes..and they have modern ones too with cherry or orange flavors they r wonderful, eat more salads, add some beans anywhere u can in recipes, and drink tons of water. This advice is half the nurse in me and half the preggo w the same problem : )
  • i eat two salads everyday because of the strict diet that im on for this pregnancy i have to eat 8 small meals a day and no snacking!!! but its for the best because the doc said that i have a higher chance of getting gestational diabetes this time around because i gained too much wait with my first and didnt lose any of it before i got pregnant again 6 months later!! but i did go and get more fruit, i talked to my doc this morning and he said that i can "snack" on fruit in between meals but nothing else lol thank you all for all of your help!
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