exercise question

armywife19

I was wondering what kind of exercise you girls are doing to get ready for labor.

caroline8_p

When I leave the house, I have no choice but to walk down 4 flights, then back up. Plus all the walking to get wherever I'm going (damn nyc)

armywife19

Yea i think that's what i need. Something like having to walk up stairs or ill never get started. Iv been doing squats once in a while ..

lily_glz

I get in the pool and walk up an down stairs also.. I've been stretching before bed too idk what that does but it helps sleep a bit

armywife19

@lily_glz i do the pool to. And i do my squats before bed which does help. Thanks for sharing girls