Have any of u ladies had this problem??? I'm 27 weeks and when I wake up my hips ache soooo bad...now there achin when I walk....is it bc there spreading? I hope this isn't a silly question.
Im 37 weeks and still get these aches. My birthing ball has helped the aches. The aches occur bc our bodies are producing hormones that relax our joints in preparation for childbirth.
I have the same problem and I always take two tylenol before bed and it does help some. also try pillows between your legs but make sure you have a lot of them. sometimes it helps me but not all the time.
pillows work! i got a round long pillow i got like three of them but i use one and sleep with it between my legs every night and it helps to align your spine and keep pressure off of the hips while spreading
I never had it with my previous daughter but this one makes me feel like I'm gonna just split in half when I stand. its absolutely horrible...I have the complete comfort boppy maternity pillow it somehow helps...but oddly sleeping with a heating timed heating and fan blowing on me help LOL...can u picture that crazy preggo image yup!
Yes! I'm 28 weeks and my hips have been killing me! I try to sleep with the maternity pillow but it doesn't always help try taking a warm bath n then having someone massage ur lower back...that usually helps me
My wife has to wear a elastic band like belt that sits just below bust to pretty much her butt. It doubles over and is very firm and looks like the supports you use for knee injuries etc. she loves them more than me I'm sure lol
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