Im 37 weeks and I feel like my ass cheek popped out of place lol is that even possible Idk but any side I lay on hurts my left like hip/ butt idk what is it and any tips I cant lay dwn it hurts
Maybe try a warm bath..? I will be 37 weeks on Tuesday and my joints in my hips and ribs are killin me! Sadly I think its normal growing pains good luck! Also tylenol might help
Lay on your backside with your knees bent. Have bd/hubby/someone try to push your legs out while you try and keep your legs together. It should be gentle enough for you to keep your legs together, it will realign your hips. Happens to my right hip all the time!
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