PLEASE HELP!!! NEED RELIEF!!!

gingaamommygingaamommy
edited September 2011 in Third Trimester
from swollen feet and ankles :( my feet are overheating and keeping me from sleep. anybody have any suggestions??

Comments

  • usafwife_21usafwife_21
    Keep them bare, maybe even soak them in coldish water. Keep them propped up to encourage blood flow and reduce swelling.... Thats all I can think of!
  • shayshayshayshay
    Ohhh some one on here had giving some great advice about that. She said turn on warm shower but lay down in tub with feet proped up on the wall. I tried It and has immense immediate relief. Good luck I can't stand swelling.
  • gingaamommygingaamommy
    Cold water sounds nice haha would ice be too much? I've kept them propped up but it doesn't seem to be helping much. Thank you though(:
  • gingaamommygingaamommy
    Ahhh I would try that but I have no tub:( lol
  • usafwife_21usafwife_21
    @gingamommy Haha idk if ice would be too much! To me that just sounds like cold torture!!!!! :) It will definitely immediately stop the feelings of overheating though :)
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