milk supply for desperate mommys
Here's what I did. Now I'm gonna state first that this is not for everyone and you need to be informed of all the side affects first. So research it and talk to your Dr. This was only an option for me because it is something I already take periodically for my own health issues. I take 3 milk thistle and 3 fenugreek 3 times a day as stated by others. But I have added in Reglan per my OB. I take this 3 times a day b4 each meal. I went from maybe getting 1/2 an ounce total (my supply was steadily going down) to getting almost 3 ounces when pumping for 10-15 minutes each side after just 2 days. This morning has officially been one week of me being back on reglan and I woke up to soaked pads a soaked padded bra and a wet bed. That is huge for me!!!! so for all you desperate mommas maybe this could help you aswell.
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