r u supposed 2 bounce on the ball or roll ur hips?

tizpear

From side 2 side to help line up baby & bring into birth canal? I only used the ball w/ baby #3 @ the hospital last time. It was more for counter pressure in the groin area. Thank 4 any advice!

lae3

both

new_baby_in_oct

Just dont bounce too hard.

preggointx

Both I was bouncing my ass off its ok the baby is cushioned in there

nicoleok87

Bouncing can cause the cord to get wrapped around the neck so don't bounce too much!!

allyssasmommy

Both rolling the hips takes off pressure

tizpear

Thx!