Don't beat yourself up! Your body has been battered for 9 months so it takes a while to go back. As i described to a friend, you get a little cut and it takes a couple of weeks to heal so just give it time :-) Im fed up with mine too!
My friend told me it took your body 10 months to gain the weight you have 10 months to lose it. I'm 3 months pp and working on getting back to the weight I wanna be.
@mama2be11_4_11 I've gained 7 lbs back I can't wait til I can take the baby out in the stroller again. I was doing so good and then winter hit and now I've just been sitting on my ass lol.
Comments
right diet
Patience
Stomach exercises
And patience.
Good luck.