prenatal yoga

ghelphaeneghelphaene
edited February 2011 in Pregnant
Anybody else been practicing yoga thru their pregnancy? I did not have the $ to take a class so I have just been using you tube videos but I wish I had a good yoga flow that was not in 10 min clips. YouTube breaks up my class into little segments which makes it hard to focus. Anybody have suggestions on good websites with free prenatal yoga flows?

Comments

  • ashesashes
    If you watch it in a playlist, it usually starts from the first and plays through until the last. The channel has to label them "01" "02" "03" etc though.

    At walmart they have a 10$ dvd, I'm probably going to buy that when I can or ask for it for mothers day from the bf. Lol
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