First thing when u wake up...no getting out of bed or sitting up..nothing. also try to get it close to the same time every morning too. Check out fertilityfriend.com if u haven't..great tracker!
I did it with my first pregnancy. I got a book on it called taking charge of your fertility. I also used fertilityfriend.com you have to pay a subscription but its worth it. Really helps you get track of temps and symptoms to tell u the best days to conceive
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