Prenatal Yoga

ashley_smashley

This time around I am trying to stay healthy. Before I got pregnant I had taken up running, and was eating the atkins diet. Now that I am pregnant, I dont feel comfortable running, and doing that diet...so I am trying to think of ways to keep myself fit....

Anyone know of any good prenatal yoga DVDs? I am thinking of going to pick some up at Target.

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MyLove2

Ohh deffinitely walking, as much as you can and just eat as healthy as you can.. I did that for the last couple of months and saw my body changing instantly... (safely obviously)

ashley_smashley

Ya walking is a great idea..but no joke its still 100 out and its 11pm...its way to hot here to walk...Poo! :-( I am moving to Washington state in August so I will be able to walk more there. Thanks Ladies!

@homebirthadvocate I do have a pool in my community...I guess I could throw myself in a suit and try that out...I just never feel I am getting a workout in the pool...maybe I will look up some good exercises for the pool.

ashley_smashley

I am moving to Bellingham. LoL I have no idea where puyallup is..all I know is Bellingham is close to the Canadian boarder. I love Seattle area!...I love Washington in general! Do you get used to the rain? @wyattsmommy

ashley_smashley

@wyattsmommy I hope I can get used to it...it's so green and beautiful! We will have to have a get together!

nameless

I have 2 DVDs you can use!!! Lacey never got them..I have this one..which I think is a good work out..pregnant or not
http://www.amazon.com/gp/aw/d/B000BLKJ5E


And this one
http://www.amazon.com/Prenatal-Yoga-Shiva-Rea/dp/B0000BYNMH/ref=pd_cp_mov_2


Ps have not tried the hair thing from pinterest since I remembered i threw the honey out!

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