OWIEEEEEEE!
So at the butt crack of dawn my dog starts barking O.o I did not want him to wake my kids up so like a ninja I go run up the stairs to shut him up.....in the process I slipped on a pillow and my legs flew out from under me.....i immediately felt pain in my calf like I twisted a muscle there was even a lump so I rubbed it and the pain subsided.......My question is how would I know if I should see the doctor? It is still sore not excrutiating but sore
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I would try keep it elevated when possible. I normally go with RICE. Rest, Ice, Compression, Elevate. I wouldn't stress too much with bandaging unless it needs support.
I would try keep it elevated when possible. I normally go with RICE. Rest, Ice, Compression, Elevate. I wouldn't stress too much with bandaging unless it needs support.
@salasmommy its not swollen anymore after it happen it was but it went down fairly quick.....I think my ego was bruised more than anything lol