Yahoooo! down 22 pounds!
I've cut out ..
Soda
Caffeine period!
Beads
Red meats
Processed foods(no cans, boxes or packages)
I'm down 22 pounds. It's taken me since 2.5 months to drop it.. slow process but its down. Now that Im in the right frame of mind I'm aiming for 10 pounds this month.
2.5 pounds a week is a piece of cake (yummm cake sounds good! LOL)
I haven't even started working out so a little cardio is about to do the trick.
Soda
Caffeine period!
Beads
Red meats
Processed foods(no cans, boxes or packages)
I'm down 22 pounds. It's taken me since 2.5 months to drop it.. slow process but its down. Now that Im in the right frame of mind I'm aiming for 10 pounds this month.
2.5 pounds a week is a piece of cake (yummm cake sounds good! LOL)
I haven't even started working out so a little cardio is about to do the trick.
Comments
LOL!
I actually had a little pep talk with myself and told myself that this winter was all about me loosing this weight! I just got back from the lake and felt like a beached whale in my suit, and I never want to feel like that again!!
Keep it up!
Change it to... I know I can, I know I can, I know I can.
I dropped 57lbs since my daughter was born..