tmi! but need help!

Charleighmommy

I am so backed up..my stomach kills.. Do stool softeners really help..

EricaK22

Yes they do! Eat lots of fiberous foods too..it will help.

Charleighmommy

What are Aunt fiberous foods

Charleighmommy

Are.

[Deleted User]

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EricaK22

Fruits and veggies are all fiberous. Maybe try drinking a cup of coffee to help stimulate your bowels.

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jodi102011

I use colace twice a day, they are fine to take. Drinks lots of water

sehra4177

I got fiber one bread the cinnamon raisin one...it helps alot and tastes good:) lots of water too.