YOU HAVE NO EXCUSE, Pregnant or not ladies! :)

caroline8_p

Her workouts were featured on Dr. Oz. They can be done while pregnant (she is pregnant right now too) or not pregnant. Best believe these will be in my daily life

Her Channel:
http://www.youtube.com/user/TiffanyRotheWorkouts?feature=CAQQwRs=&continue_action=fRD9D6XHdBegY68e5b-k8JpMCC34L-VR026M1e3wRwmhO7XT4mq6ZexpUWeKuP5Q9p1lkOv9v2I8FbCzfxs-f-EcxDHY71i1FUhLu6fQqz0=&ytsession=Ok3NApXDkRUg2vuqAL--p74xljcVMH605XPCdMRcP6JRM1jBNm_Ephw0ckouos2ST8ldWkPQll3JewMw3Ua75-y2qnUJHoR1Lf00lHdw1iuOkbIydSq-6XbSxe5evgW5AB3wNZ2dMeMmK7Z6DG_hZnBTFd7Kj0skFVwHCthNYspE1Rlf52bCUbqHvWpHWy2ByDlXrsKLZ8cB_4Rg-S6_azSiyA0QW5-WwZcL-mbZdO-ViDOtSD1m1EHgz5dbrtsMNQm2rjsIRyj2EfwHmX5-NMJpYx2M5DxmVeBvfaOQkCs \:D/

My Workout List, just her videos:

caroline8_p

Just did the first workout she posted.. WOW!

Mijita

Yay, wtg! It is sad that some women think they shouldn't or that it's not safe to exercise during pregnancy. It's loaded with health benefits! Of course for some it's not advised, but walking is as safe as it gets.

jules

I worked out like normal but no Abbs when I was pregnant I think it made it easier on my body since I was keeping my muscles strong. Not an excuse at all. Soo agree with you people need to stop with the excuses and get moving

KayyCarter

Lovvvvvve her!!!!