Dont WAIT on your WEIGHT!
Calling all postpartum Preglies!!!
Many of us have united on
www.MyFitnessPal.com committed to a healthier lifestyle for our families and especially for ourselves.
I waited 12 months after delivering to start trying to lose weight... I call myself "giving myself time" .... Wrong move!
6 weeks is giving myself time, but 12 months was plain and simply just making excuses. I suffered.. and my family suffered as we all put on a few pounds here and there because I thought as a SAHM... It ment making rich and delicious meals that just ultimately resulted to a sluggish and lazy family.
While on MyFitPal I've learned how to prepare clean food, shop for healthier foods, find exercises that work for me and learn the steps to change my lifestyle.
There are over 25 pregly ladies who have signed up on MyFitnessPal committed to a healthier lifestyle.
We all are taking baby steps and many of us have list 3, 5, 10, 20, 30 lbs and even more.
Don't miss @Mijita 's (a license Dietitian) daily nutritional facts and advice.
Imagine that... Having "immediate" professional advice at your hands.
Sign up now.. www.myfitnesspal.com
(available on cell app and the internet)
Add me: LeticiaHuggins and I'll link you into the group.
Every day you wait is more weight!!!
Many of us have united on
www.MyFitnessPal.com committed to a healthier lifestyle for our families and especially for ourselves.
I waited 12 months after delivering to start trying to lose weight... I call myself "giving myself time" .... Wrong move!
6 weeks is giving myself time, but 12 months was plain and simply just making excuses. I suffered.. and my family suffered as we all put on a few pounds here and there because I thought as a SAHM... It ment making rich and delicious meals that just ultimately resulted to a sluggish and lazy family.
While on MyFitPal I've learned how to prepare clean food, shop for healthier foods, find exercises that work for me and learn the steps to change my lifestyle.
There are over 25 pregly ladies who have signed up on MyFitnessPal committed to a healthier lifestyle.
We all are taking baby steps and many of us have list 3, 5, 10, 20, 30 lbs and even more.
Don't miss @Mijita 's (a license Dietitian) daily nutritional facts and advice.
Imagine that... Having "immediate" professional advice at your hands.
Sign up now.. www.myfitnesspal.com
(available on cell app and the internet)
Add me: LeticiaHuggins and I'll link you into the group.
Every day you wait is more weight!!!
Comments
dumb name but they were all taken! haha
@owensmommy1213 I added you,
@heyitsme added you too...
Yeeeeeaaah!
Thanks Leticia for getting me motivated to get healthier.
I am stepheek on the app
i love that app