I took three pills, three times per day as recommended by my LC. The "recommended" amount on the bottle isn't enough. If you don't smell like maple syrup, you aren't taking enough.
I did 3 pills 3 times/day asking with blessed thistle, as recommended by my LC. After day 3 you should start smelling like maple syrup. Make sure to take with a full glass of water and drink plenty throughout the day.
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