All You can eat buffet = stretch stomach

gladiator007gladiator007
edited March 2011 in Health
I went kinda crazy w/ 1st pregnancy on buffets b/c I could eat that much and now i regret it. I feel like no matter how much I work the abs it still gets big after a meal. Did I stretch my stomach from the over eatting? No buffets for me with this one.

Comments

  • babybumpersbabybumpers
    I love buffets. I usually can't eat a whole lot but I love to have a variety to choose from.
  • kara_lamekkara_lamek
    Your stomach expands and contracts depending on how you eat. I lost 60 pounds because I naturally shrunk my stomach by cutting meals in half. Also by exercise but that wasn't vigorous or everyday. I would suggest for this pregnancy just watch your intake of calories. Eat enough for you and your baby but don't over eat:) I hope this helped you! Best of luck
  • mscheylamscheyla
    @kara_lamek I agree with her. I've shrunk my stomach naturally too.
  • kara_lamekkara_lamek
    Its the best way to lose weight without starving yourself if you don't have time to work out everyday!!!!
  • gladiator007gladiator007
    Small portions gonna take a lot of restraint. I excercise so I can eat. I better change my motto then. Thx ladies
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