Panic attacks !!!
Ok well im almost 24 wks pregnant and I have been having the worst panic attacks ever..when I wasn't preggers I did take pills for my nerves but I was never big on takin them because I hated the way they made me feel... But now I really dont know why im having so many attacks im mean im a happy mama and im a lil stressed out mostly cause I miss my mama but for the most part these attacks come out of nowhere... I could be playing with my kids or at the store and then boom there it is... Do any of yall know of any remedies that I could try to help me out... I would greatly appreciate it... Thanks in advance
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Also, anyone who wants help dealing with panic can pm me and ill do what I can to help.