Gas and bloating relief?
I believe I'm about 8 weeks along but have not had my first visit yet. I am having lots of cramping associated with gas and bloating. The only relief I've found is from heating up my bed buddy and resting it across my belly.
Does anyone else have any suggestions to what I can do to find relief? Any foods that would help or substitutes?
Does anyone else have any suggestions to what I can do to find relief? Any foods that would help or substitutes?
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