BF moms I'd like your opinion pleeasssee.
Hi ladies! Hope everyone is having a wonderful day.
What are your suggestions in increasing your milk supply? I've seen people on here suggest fenugreek or mothers tea or things along those lines but what works the best for you.
Also, when do you pump and how often to get the maximum out?
Thanks everyone!
What are your suggestions in increasing your milk supply? I've seen people on here suggest fenugreek or mothers tea or things along those lines but what works the best for you.
Also, when do you pump and how often to get the maximum out?
Thanks everyone!
Comments
@kritten_octoberbby check out HBA's response.
I have taken fenugreek when I get a clogged duct (happens often) to help bOost supply while I work out the blocked duct.
be wary of using beer to increase supply. A lot of babes don't like the taste of your milk with the alcohol in it and will eat less even if you're producing more. Na beer has the same effect.