@caroline 2 1/2 months ago with c section u have to wait while so now im ready..im just confused on slim away & belly band..i keep seein comercial on slim away and its only $10..good luck jensen
I havent done them, but I would certainly feel comfortable doing them. Everyday my incision is still sore, but if you never do anything, it will awayss feel that way. And I dont mean hurting, just lack of muscles persay.
Definitly start out slow, like 5 per rep instead of the standard 10.
If it feels like too much pressure, dont go up all the way yet, and dont "hold" uour crunch mid crunch.
Most of all listen to your body and take your time.
Comments
Definitly start out slow, like 5 per rep instead of the standard 10.
If it feels like too much pressure, dont go up all the way yet, and dont "hold" uour crunch mid crunch.
Most of all listen to your body and take your time.